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GPTRecap

Turn ChatGPT conversations into insightful, shareable analytics

ChatGPT analyticsAI insightsPersonality analysisProductivity toolData visualizationAI ToolsProductivityData AnalysisPersonal Growth
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Collected: 2025/10/2

What is GPTRecap? Complete Overview

GPTRecap transforms your ChatGPT conversation history into a personalized analytics dashboard similar to Spotify Wrapped. It provides deep insights into your AI interactions, revealing usage patterns, personality types, communication styles, and more. The tool processes data directly in your browser, ensuring complete privacy while delivering beautiful visualizations and shareable cards. With both free and premium features, GPTRecap helps users understand their AI interaction patterns, cognitive styles, and emotional trends through advanced GPT-4 powered analysis. It's designed for anyone curious about their ChatGPT usage patterns, from casual users to power users seeking to optimize their AI interactions.

GPTRecap Interface & Screenshots

GPTRecap GPTRecap Interface & Screenshots

GPTRecap Official screenshot of the tool interface

What Can GPTRecap Do? Key Features

Usage Analytics

Track and visualize your ChatGPT activity with comprehensive metrics including total messages, active days, streaks, and peak activity times. The heatmap visualization makes it easy to spot your most active periods and conversation habits at a glance.

Personality Types

Discover your unique AI interaction personality from among 30+ types like Artist, Entrepreneur, or Teacher. Each type comes with detailed descriptions that reveal how you naturally engage with ChatGPT in ways you might not have noticed.

Chat Style Analysis

Understand your communication patterns with classifications like Deep Analyzer or Creative Explorer. This feature examines your message length, response timing, and conversation flow to identify 20+ distinct communication styles.

AI-Powered IQ Analysis

Get an estimated cognitive assessment based on your conversation patterns. The GPT-4 powered analysis evaluates reasoning patterns, knowledge depth, and problem-solving approaches revealed in your chats.

Achievement Unlocks

Earn 33+ badges across 5 categories like Digital Sage or Productivity Guru. These achievements gamify your AI interactions and highlight your unique strengths and patterns in engaging with ChatGPT.

Best GPTRecap Use Cases & Applications

Personal Growth Tracking

Users can track how their interaction with AI evolves over time, identifying growth in knowledge areas, cognitive patterns, and communication skills through periodic analysis of their ChatGPT conversations.

Professional Development

Professionals can analyze their ChatGPT usage to optimize productivity, identify knowledge gaps, and understand how they leverage AI for work-related tasks through topic trends and quality metrics.

Social Sharing

The shareable cards allow users to showcase their unique AI interaction style on social media, sparking conversations about AI usage patterns and personal technology relationships.

How to Use GPTRecap: Step-by-Step Guide

1

Export your ChatGPT data by going to Settings → Data controls → Export data in your ChatGPT account. OpenAI will email you a download link for your conversation history ZIP file.

2

Upload the downloaded ZIP file to GPTRecap. The tool will immediately begin processing your data directly in your browser - no server upload required for maximum privacy.

3

View your personalized GPTRecap dashboard with all analytics and insights. Explore different sections to understand your usage patterns, personality type, and communication style.

4

Download or share your favorite insights. Create beautiful social media-ready cards to showcase your ChatGPT personality and achievements with others.

GPTRecap Pros and Cons: Honest Review

Pros

Privacy-focused design with all processing done locally in the browser
Comprehensive analysis powered by GPT-4 for deep insights into conversation patterns
Beautiful, social media-friendly visualizations that make insights shareable
Flexible pricing with token system instead of subscriptions
Quick processing - results in about 30 seconds with no signup required

Considerations

Requires exporting data from ChatGPT separately before analysis
Premium features require purchasing token packs rather than offering monthly subscriptions
Limited to ChatGPT data analysis (doesn't support other AI assistants)
Some advanced metrics might be difficult to interpret without technical background

Is GPTRecap Worth It? FAQ & Reviews

Yes, your data remains completely private. All processing happens in your browser, and we never store your conversation content on our servers. Even for premium features, we only store basic analytics metadata.

In ChatGPT, go to Settings → Data controls → Export data. OpenAI will email you a download link within 24 hours. This ZIP file contains all your conversation history for upload to GPTRecap.

The free version offers basic analytics and personality insights. Premium unlocks GPT-4 powered deep analysis including IQ scoring, mood tracking, relationship dynamics, and advanced conversation quality metrics.

No, purchased tokens never expire. You can use them whenever you want to analyze new or updated ChatGPT data, making it easy to track your AI usage patterns over time.

Absolutely! The free version lets you experience basic analytics and see the tool's potential. You can upgrade anytime to unlock deeper insights while keeping your existing data.

How Much Does GPTRecap Cost? Pricing & Plans

Free

$0
Basic usage analytics
Personality type identification
Standard shareable cards

3 Tokens Mini Pack

$4.99
3 analysis tokens
IQ & Personality Analysis
Chat Style & Mood Detection

12 Tokens Starter Pack

$8.99
12 analysis tokens
Complete AI Analysis Suite
Relationship Dynamics Insights

30 Tokens Pro Pack

$17.99
30 analysis tokens
All premium features
Highest value per analysis

GPTRecap Support & Contact Information

Social Media

Last Updated: 10/2/2025
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