The Alpines
Fitness plans tailored for hikers and skiers
What is The Alpines? Complete Overview
The Alpines is a fitness app designed specifically for outdoor enthusiasts who love hiking and skiing. It provides customized training programs to build the strength, endurance, and mobility needed to conquer mountain adventures. Whether you're preparing for a casual hike, a multi-day trek, or a ski trip, The Alpines ensures you're physically ready. The app eliminates the guesswork in training by delivering expertly designed workouts tailored for mountain performance. With progressive plans and real human coaching support, users can stay accountable and motivated throughout their fitness journey.
The Alpines Interface & Screenshots
The Alpines Official screenshot of the tool interface
What Can The Alpines Do? Key Features
Mountain-Specific Workouts
The Alpines offers workouts specifically designed for hiking and skiing, focusing on building full-body strength, endurance, and mobility. These workouts are crafted by human trainers (not AI) to ensure they meet the demands of mountain activities.
Progressive Training Plans
Every five weeks, the app updates your workout plan to ensure continuous progression. This prevents plateauing and keeps your training challenging and effective.
Real Human Coaching Support
Users can ask questions and receive guidance from real coaches within the app. Whether it's exercise technique or motivation, help is always available.
Workout Tracking
The app makes it easy to track your progress, including weights lifted and workout completion. This helps users stay consistent and see measurable improvements.
Year-Round Fitness
Unlike seasonal programs, The Alpines provides comprehensive training that keeps you mountain-ready all year, whether you're hiking in summer or skiing in winter.
Best The Alpines Use Cases & Applications
Preparing for a Multi-Day Hike
A hiker training for a week-long trek uses The Alpines to build endurance and leg strength. The progressive workouts help them tackle steep ascents without fatigue.
Getting Ski-Ready
A skier follows The Alpines program to improve lower-body strength and mobility before their annual Alpine trip. The workouts ensure they stay injury-free and perform better on slopes.
Staying Fit Year-Round
An outdoor enthusiast uses The Alpines to maintain peak fitness regardless of the season, transitioning seamlessly between hiking and skiing.
How to Use The Alpines: Step-by-Step Guide
Sign up for a free 10-day trial or choose a membership plan.
Download The Alpines app on your mobile device.
Access your personalized Mountain Goat training plan within the app.
Follow the structured workouts designed for hiking or skiing.
Track your progress and adjust weights or intensity as needed.
Reach out to coaches for guidance or motivation whenever needed.
The Alpines Pros and Cons: Honest Review
Pros
Considerations
Is The Alpines Worth It? FAQ & Reviews
Yes, The Alpines offers a 7-day free trial for both membership plans.
Yes, you can cancel your subscription anytime without any long-term commitments.